Strength and Agility
Unlock your full potential with our Speed & Agility Program—designed to enhance quickness, power, and overall athletic performance. Train like a champion and gain the competitive edge you need!
Ages
Our speed and agility sessions are for Kindergarten through 6th Grade. The sessions are split so please choose the correct session.
When
Sessions will run through the spring.
Where
All session will be held at the Tomahawks Performance Center.
What
We will be working on strength and agility. The drills will include body weight strength exercises, light weight strength exercises, and various agility and speed drill.
Strength and Agility 4-6 Spr
This program will work on your student athlete's speed and agility. This specific program is for 4th Grade through 6th Grade.
RegisterStrength and Agility K-3 Spr
This program will work on your student athlete's speed and agility. This specific program is for Kindergarten through 3rd Grade.
Register